THE 2-MINUTE RULE FOR DOES DRINKING COFFEE HELP WITH WEIGHT LOSS

Include-ins — whether a powdered creamer or a large-calorie, sugar-laden flavoring — can rapidly strip coffee of its excellent-for-you position. “Coffee with a few pumps of vanilla or hazelnut syrup and heavy cream is an indulgence we should conserve for that unusual treat,” notes Weisenberger, who recommends a nonfat